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Get to know the venue: Salt Spring Centre of Yoga
Familiarise yourself with the Salt Spring centre guidelines
Wild Living will guide this immersion on the traditional, unceded territory of the local Hul’qumi’num People, and Saanich First Nation. We offer our respect to them and the history of these lands.
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PROGRAM: Salt Spring Island
| Day / Time | Activity |
|---|---|
| THURSDAY | |
| 15:00 to 16:30 | Registration |
| 16:30 - 17:00 | Chai latte welcoming |
| 17:00 - 18:30 | Opening gathering |
| 18:30 - 19:30 | Dinner |
| 19:30 - 21:00 | Intention setting and living journal |
| FRIDAY & SATURDAY | |
| 7:00 - 8:30 | Energy activation, forest movement |
| 8:45 - 10:00 | Breakfast |
| 10:30 - 12:00 | Yoga / Rope Flow / Animal Flow / Wild Parcours |
| 12:30 - 13:30 | Lunch |
| 13:30 - 14:30 | Conversation |
| 14:30 - 16:00 | Forest bathing / free time |
| 16:00 - 16:30 | Chai latte |
| 16:30 - 17:30 | Yin yoga |
| 18:00 - 21:00 | Organic Spa at Solace Spa |
| SUNDAY | |
| 7:00 - 8:30 | Energy activation, breathwork and meditation |
| 8:45 - 10:00 | Breakfast |
| 10:30 - 12:00 | Closing gathering |
| 12:30 - 13:30 | Lunch and farewell |
Our program is inspired by flow learning and the elements of nature to give a unique character to each practice and ensure that nature is as present in your minds, as it will be in your hearts and bodies.
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Navigation (Resources)
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Navigation
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